In 100 g (Grams) of SUBWAY, roast beef sub on white bread with lettuce and tomato there is 155 kcal of Energy (calorie). Change amount

Conversion Calculator | Choose a measurement for calculation

Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than SUBWAY, roast beef sub on white bread with lettuce and tomato.

Fat, beef tallow	902 kcal
Lard	902 kcal
Fish oil, cod liver	902 kcal
Fish oil, herring	902 kcal
Fish oil, menhaden	902 kcal
Fish oil, menhaden, fully hydrogenated	902 kcal
Fish oil, salmon	902 kcal
Fish oil, sardine	902 kcal
Fat, turkey	900 kcal
Fat, goose	900 kcal
Shortening industrial, lard and vegetable oil	900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed	900 kcal
Oil, industrial, canola, high oleic	900 kcal
Oil, industrial, soy, low linolenic	900 kcal
Fat, chicken	900 kcal
Shortening, household, lard and vegetable oil	900 kcal
Butter, Clarified butter (ghee)	900 kcal
Oil, beluga, whale (Alaska Native)	900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking	900 kcal
Oil, walrus (Alaska Native)	900 kcal

SUBWAY, roast beef sub on white bread with lettuce and tomato

SUBWAY, roast beef sub on white bread with lettuce and tomato is a type of Fast Foods. The most significant nutrients in SUBWAY, roast beef sub on white bread with lettuce and tomato are listed below.

Water	63.08 g	63.08%
Energy (calorie)	155 kcal
Energy (joule)	647 kJ
Protein	12.17 g	12.17%
Total lipid (fat)	2.73 g	2.73%
Ash	1.68 g	1.68%
Carbohydrate, by difference	20.34 g	20.34%
Fiber, total dietary	0.7 g	0.7%
Sugars, total	3 g	3%
Sucrose	0 g
Glucose (dextrose)	1.07 g	1.07%
Fructose	1.4 g	1.4%
Lactose	0 g
Maltose	0.53 g	0.53%
Galactose	0 g
Starch	15.6 g	15.6%
Calcium, Ca	164 mg	0.16%
Iron, Fe	2.09 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	118 mg	0.12%

Nutrients in SUBWAY, roast beef sub on white bread with lettuce and tomato